ALREADY ENOUGH

The version of your future self you've been working toward might not actually be yours. Here's how socialization hijacks the vision, and what to do instead. Read time: 9 min.   A few weeks ago, this Facebook memory landed in my feed. It was a post from 2017. A photo of me, shoulder up. Smiling. P...

For most women learning how to build self-trust is what changes everything Read time: 4 min.   As a coach, my work is not only to help my clients with tactics, but most importantly to help them build self-trust. Because most of the time, what women need is not a better plan, but instead a higher ...

Welcome to Monthly Rewind & Forward for June 2026 How was your month, dear reader?  Mine was inspiring, and not by accident. I had to be intentional to get there. After a few months of doom and gloom, that felt good.   Uranus Entered Gemini on April 25 My brain knows astrology isn't scientific. I...

You didn't know you were living someone else's story. Neither did I. Read time: 4 min.   Last weekend I went on a hike. The trail is called L'Erablière. That quiet is why I hike. Not the exercise. The silence from technology. The smell of wood and humidity. The birds — and there are always birds...

Blaming diet culture felt like power. It kept me trapped in the same place. Read time: 4 min.   She was telling me about the airplane seat. It was our second coaching session. She had just returned from a trip. To be comfortable in her seat, she had upgraded to business class. As she told the sto...