Something brand newasynchronous coaching
I'm rolling out a new way of coaching.
It's called asynchronous coaching, and I'm combining it with the cognitive behavioral coaching I've used with over a thousand women.
Coaching that happens while your life happens, not a week later.
The hard moments don't happen at your appointment. They happen Saturday night in the kitchen, in the fitting room, in the middle of a conversation that knocks you sideways.
That's when you need your coach. Not five days later.
So I stopped coaching by the hour, and built a way to be with you when it actually happens. I call it Mentorship with Stephanie: learning the tools, and having me with you in the moment you need to use them.
How it works
Unlimited access to me
Message me any time, by voice or text. I answer the same day, Monday to Friday.
A call when you need to hear my voice
Book a 20-minute call whenever you need one.
Everything I've ever created
Full access to my courses and resources, and I point you to exactly what you need right now.
My private client community
Only my clients are in it.
It's as simple as a walkie-talkie app on your phone. Press the button and talk to me, wherever you are.
What we can work on
For yourself
Your relationship with food, your body, your confidence, your self-esteem.
For your business
If you're a coach or health professional: your business, your coaching, and client supervision.

Hi, I'm Stephanie
I started dieting at 12 and spent 25 years inside diet culture. By 39, I was binging, anxious and depressed, and I hated my body. I also know what it takes to change it, because I did.
For the last 10 years I've coached over a thousand women and trained health professionals in the method I'll coach you with.
I'm direct, and I have empathy. You'll always know where you stand with me.
3 spots, first come, first served
I'm opening 3 spots in this new format.
Starting at $3,000 for 6 months
After these first 3 spots, the price goes up. Consultations open Monday, October 26. I'll contact people in the order they join the list. Once the 3 spots are filled, the list closes.
By joining this list, you're not committing to anything. You'll get the details first and can unsubscribe anytime.